Surya Vilas Resort Spa Himachal Pradesh

Proposed Itineraries for visit to Surya Vilas Resort Spa in Solan
for Best Package Rates send an email to suryavilas@hoteljini.com or call at +91 9911 700 600

OPTION 1:
3 Nights & 4 Days at Surya Vilas
Highlights: Adventure Activities, Hiking & Inhouse Activities
Day 01: Chandigarh/Kalka to Survilas. O/N camp
Day 02: At Surya Vailas. Adventure Activities like Rock Climbing Rappling and Burma Bridge crossing. O/N Camp
Day 03: SuryaVilas. Trekking to Naina Tikkar around 15 km drive and a hike of a round 3 km you are in the lap of Green pasteures and amazing view of the Himalayas. O/N Surya Vilas
Day 04: Surya Vilas to Chandigarh/Kalka.

OPTION 2:
3 Nights & 4 Days at Surya Vilas
Highlights: Adventure Activities, Excursion to Buddhist Monastery & Inhouse Activities
Day 01: Chandigarh/Kalka to Survilas. O/N camp
Day 02: At Surya Vailas. Adventure Activities like Rock Climbing Rappling and Burma Bridge crossing. O/N Camp
Day 03: SuryaVilas. Drive to see the Dhaloungi monastery a drive of around 1 hour. Evening at Leisure. O/N Surya Vilas
Day 04: Surya Vilas to Chandigarh/Kalka.

OPTION 3:
2 Nights & 3 Days at Surya Vilas
Highlights: Excursion to Buddhist Monastery & Shimla with Inhouse Activities
Day 01: Chandigarh/Kalka to Survilas. O/N camp
Day 02: SuryaVilas. Drive to see the Dolanji monastery a drive of around 1 hour after visiting the Dolanji monastery drive to Shimla. Sightseeing of Shimla -Shimla mosques built in (1830), Vice regal Lodge built in (1885), Christ Church built in (1844), The Gaiety Theatre- the first beauty contest of world was supposed to start (1887), The Grindlays Bank (1912)- the world wide bank started by Robert Melville Grindlay, The Scandal Point and The famous Shopping Plaza of the North The Mall. Drive Back to The resorts in the evening. O/N Surya Vilas

Dolanji Monastery : Set high in the foothills overlooking the valley near the small rural town of Dolanji, India, is the Menri Monastery. It carries the name of the nearly destroyed 15th century monastery located in the Tsang region of Tibet. It has since been rebuilt. The present day Menri Monastery is the seat for all the spiritual and administrative aspects of the Bonpo worldwide. The responsibilities of the Abbot of Menri, His Holiness Menri Trizin 33rd Lungtuk Tenpai Nyima include overseeing all of the affairs of Menri Monastery and serving as the worldwide spiritual leader of Bon
Day 03: Surya Vilas to Chandigarh/Kalka.

OPTION 4:
8 Nights & 9 Days at Surya Vilas & Kinnaur
Highlights: Inhouse Activities and Adventure journey to the Remoter Regions of Himachal
Day 01: Chandigarh/Kalka to Survilas. O/N Surya Vilas
Day 02: At Surya Vilas. Day at Leisure enjoying the in house facilities at Surya Vilas. O/N Surya Vilas
Day 03: Surya Vilas to Chail. Evening take walk of the small and peaceful town surrounded by reserve forest Chail.
Day 04: Chail to Sarahan. 174 km/7 hours. After breakfast drive from Chail to Sarahan known for The Pagoda shape temple dedicated to Goddess Bhimakali. O/N Hotel
Day 05: Sarahan to Sangla. O/N Camp
Day 06: Sangla. Excursion to Chitkul the last inhibited village of the Kinnaur and a walk around the Baspa river can be one of the better option to go for to enjoy the virgin beauty of Baspa Valley. O/N Camp
Day 07: Sangla to Kalpa. 64 km/3 hours. O/N Hotel
Day 08: Kalpa to Surya Vilas. O/N Hotel
Day 09: Surya Vilas to Chandigarh/Kalka.

OPTION 5:
6 Nights & 7 Days at Surya Vilas & Manali
Highlights: Inhouse Activities and Exploring the Queen of Hills Manali
Day 01: Chandigarh/Kalka to Surya vilas. O/N Surya Vilas
Day 02: At Surya Vilas. Day at Leisure enjoying the in house facilities at Surya Vilas. O/N Surya Vilas
Day 03: Surya Vilas to Manali. O/N Hotel
Day 04: Manali. Local sightseeing of Places in and around Manali. O/N Hotel
Day 05: Manali- Excursion to Rohatang Pass. Situated at an altitude of 3979 mtrs above sea level and 51 kms outside Manali is the mighty Rohtang Pass - the gateway to Lahaul-Spiti valley. It affords a wide panoramic view of the mountains. Here one sees the majesty of the mountains at its height and splendour. At the top of the pass the air seems to glitter against the snow as you look down over herringboned ridges into the Lahaul valley. Evening at Leisure. O/N Hotel
Day 06: Manali to Chandigarh Checkout from the hotel drive to Chandigarh. Chandigarh is the 1st planned modern city of India designed by the French architect Le Corbusier. The city was named after the mother goddess of power, Chandi, whose temple Chandimandu is a feature of the new city. Evening free for shopping and own activities. O/N Hotel
Day 07: Chandigarh Departure
Depart from Chandigarh to Delhi by morning Shatabdi.

Main features:
Rock Climbing
Rock Rappling
Jummaring
River Crossing
Treasure Hunt
Trekking
White Water Rafting
Yoga Sessions
Meditation
Horse riding
Tree Plantation (adoption of the Trees)
Workshop of the communication, leadership and management.
Community involvement
Mountain Mysteries
Adventure Services

General Introduction: HIMACHAL PRADESH

Set at the foot of the majestic mountains-Himalayas and flanked by lofty hills and snow Clad peaks,Himachal Pradesh with its lush green forests, bubbling streams, emerald meadows and enchanting lakes makes a vertical cornucopia that nestles in the Lap of mother nature like her favorite child, It is quite correctly called the "Abode of the Gods".

Providing a prefect escapade from the sweltering heat of the plains, Himachal is paradise for Adventure activities like Trekking, jeep safaris, paragliding and river rafting. It is famous for its culture nature and religious tourism and attracts thousands of Travelers every years who look forward seek shelter in the invigorating environment of the Himalayas. Unexplored Regions of the state still are a mystery to most tourists. The regions of Kinnaur and Spiti are enough to the travelers enchanted.

Shimla:
Situated in the north-west Himalayas at a height of 7200ft, Shimla is the capital of Himachal Pradesh. Spread across 12 kms cultivations, Shimla is magnificently robed in dense forests of oak and pine, fur and rhododendron, Shimla is a host of splendid colonial edifices, quaint cottages and charming walks. Today Shimla has become the activity destination with plenty of options available for the traveler to choose from the set of activities he prefers to choose.

Manali:
Manali in Himachal Pradesh has derived its name from Manavalaya i.e. the abode of Manu. Manali maintains its charm and beauty. With the majestic grandeur of the Himalayas on one side, river Beas cutting across the town, verdant valleys with rolling meadows and grazing herds dotting the hillsides, apple orchards and the folk music adding romance to the ambience and presenting a wondrous canvas to the traveler. For last many years Manali has become the ideal place for the Adventure loving people to perform various activities in and around Manali.

Sangla:
From the riotous green of the Sangla Valley filled with orchards of apricots, peaches, chilgozas and apples to the magnificent desolation of the Hangrang Valley, Mother Nature's portrait is an ever changing one in Kinnaur. This land lying on the ancient trade route between India and Tibet, ringed by the majestic mountain of the Himalayan and Dhauladhar range is the land of plenty. The gushing rivers of Kinnaur abound in Trout-the angler's prize catch, their waters have over the centuries chiseled beautiful gorges across this picturesque land and nurtured one of the most unique societies on there banks. In the lush land live the descendants of the Kinners-the demi gods of the Hindu pantheon, whose deeds have been immortalized in epics and the poems of ancient Sanskrit poets.

Activities:
Heritage Walks:
Shimla is one of the few places in the world where an enormous amount of history and heritage has been distilled into such a small place in so short a time. The town came into being in the first quarter of the 19th century and some four decades later, became the "Summer Capital' of British India. Till the coming of India's independence in 1947, momentous events and memorable architecture packed the town. Today, the colonial order is gone, but its architectural bequest is now a part of the legacy for a free India. The state capital has some of the world's finest examples of British colonial architecture. Inspired by the Renaissance in England, is the grey stone former vice regal Lodge, the neo Gothic structures of the gaiety theatre and the former imperial Civil Secretariat. There are the Tudor framed Barnes Court and the distinctive Vidhan Sabha and the secretariat of the government of Himachal Pradesh.

Farm Tours:
This concept gives opportunity to the traveler traveling to Shimla to get an insight of the culture, lifestyle and social strata of the society and he can easily compare all these aspects. Experiencing the lifestyle of the people residing in the region and studying the anthropology of the area one can easily get an insight of the development of the society and traditions and the values each society has been carrying and the beliefs and concepts it has been inheriting since years. This concept includes the interaction of the people with the locals and spending sometimes with them to get the feel of real India.

Countryside walks:
Countryside Walks are among the most famous and exciting day activities in and around Shimla. These walks are the mixtures of the level walking, hiking, small day treks, traditional village visits and nature walks. The main highlights of these walks are beautiful landscapes, Flora and fauna along with the exciting drive in Hills which is no where less exciting.

Skiing:
Narkanda and Manali are among the oldest places to be associated with skiing and the slopes are still in use during winter. Comprehensive facilities exist at both the places, 64 km from Shimla. There is a range of slopes, including a beginner’s run, an advanced slope and a slalom run. Your ultimate adventure depends upon the availability of Snow during the winter. The best time for Skiing is from January to March, as during this time you expect abundant snow on the slopes. at Narkanda is one hour drive from the hotel with trained skiing Instructor reach Narkanda at an altitude of 2700 mts. Briefing for first half an hour about the technical know how of the Skiing and its equipment. Rest of the day free for practicing the skiing for initial beginners and for experts it is the time to enjoy the sun and snow on the slopes of Hatu peaks.

White water rafting:
White water rafting at Satluj/Beas is one of the most exciting adventure and activities around Shimla and Manali. You get and opportunity to enter the rapids of Grade II to Grade IV in Satluj and Beas. For around two hours time you are into the river paddling with the guide and following the instructions of the guide. It gives a good opportunity for team building exercise in individuals and in organizations hierarchy as well.

Rock Climbing:
The sport or activity of climbing sheer rock faces, especially by means of specialized techniques and equipment. For so many years, Rock Climbing has become a major sport or leisure activity for thousands of outdoor sports enthusiasts. In itself, Rock Climbing comes in different styles. These include Indoor Climbing, Traditional Climbing, Bouldering, and many others. Though it is generally a risky sport which demands physical strength and endurance, it poses a different kind of challenge, excitement, and adrenaline rush. This is probably one of the many reasons why a lot of people are so enthusiastic about this activity.

Rock Rappelling:
Rappelling is a quick way to descend a difficult rock by relying 100% on your equipment: harness, gear, anchors, and rope. It can be invigorating with good instruction, or terrifying if your gear is not set up properly. This is the only time you're completely dependent on the gear, so you need to know all the different ways to safely set up a rappel or trust that your instructor knows how to. At crags or sport routes, most times there will be a top bolt you rap off of -- again, check the quality of any and all anchors before setting off.

River Crossing:
Suppose you are standing on one bank of a river. You want to get to the point exactly opposite, on the other bank. You plan to do this in two stages. Stage one is to cross the river, say by swimming or rowing a boat. As you cross, you'll get swept downstream by the current. When you get to the other side, you plan to walk back upstream to your destination. Walking upstream is stage two. It occurs to you that you might save some time by pointing upstream while crossing the river. It will take a little longer to cross the river that way, but you won't get swept downstream so far. That means less time walking back upstream, and you hope to come out ahead overall.

Treasure Hunt:
The Game: This exciting new team-building activity fosters group effectiveness in a unique way. Based on the Scandinavian sport of Orienteering (now an Olympic event) where individuals use a detailed map to find flags in the forest, Treasure Hunt Adventure is driven by a custom-made map of your conference center. The object is to find the key to the treasure-filled chest. Your large group is divided into heterogeneous sub-groups, each with its own set of clues to find. Individual teams soon realize that the only means to the treasure is to work together. The key, hidden somewhere on the property, can only be found by locating clues circled on their maps (a tree, column, statue, etc.).Some clues can only be acquired when the group completes a "challenge" -- a fun test of the team’s mettle. Each sub-group’s immediate goal is assembling their part of the riddle. When assembled, these add up to reveal a final riddle. The excitement builds as all sub-groups must now work together to find the key.

Primary Benefit: Team Building
Secondary Benefit: Communication Strategy Development Time Management Delegation Creativity Negotiation Working as a team

Yoga
A Hindu discipline aimed at achieving a state of perfect spiritual insight and tranquility. In the West, the term is most commonly understood as the physical exercises that are practiced as part of this discipline. Yoga enhances the physical, mental, emotional and spiritual qualities of guests utilizing three branches of Yoga: Hatha, Kriya and Raja. Beginners and experienced participants are encouraged to experience a higher level of personal contentment through individualized practice incorporating devotion, dedication and discipline to one's lifestyle.

ASTANG YOGA - ASANA: Yogic asanas/exercises are referred as "neuromuscular integration," because they benefit not only the muscular, cardiovascular, and metabolic systems but also serve to integrate mind and body to order to create specific and predictable physiological effects.ASTANG YOGA - PRANAYAMA: Pranayama practices similarly involve the manipulation of breathing mechanism along with the increased awareness of the pressure changes inside the cavity of chest and abdomen.

Breathing is a bridge between our body and mind. Changes in our body and mind affect our breathing. Breathing can balance our nervous system. When practices regularly, they produce a profound, calming effect on our mind and body and decrease sympathetic nervous system stimulation.